Unwaffle
Food & Drinks

Unwaffle

Plant-based protein waffles from a Bozeman, Montana kitchen, free of the top 14 allergens with 14g of protein per serving. Shop boxes of 24 or 40 waffles from $64, shipped cold to the lower 48.

9.4
ExceptionalOur score / 10
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Plant-based protein waffles from a Bozeman, Montana kitchen, free of the top 14 allergens with 14g of protein per serving.

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At a glance

Small Box
24 waffles, $64
Medium Box
40 waffles, $99
Protein per Serving
14g (2 waffles, 104g)
Fiber per Serving
7g (8g in Peach Raspberry)
Allergens
Free of top 14 (brand's claim)
Subscription Shipping
Free
Ship Days
Monday or Tuesday, UPS 3 days or less
Delivers To
Lower 48 states and Washington, DC
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Pros

  • Free of the Top 14 Allergens: Unwaffle bakes every flavor in a dedicated gluten-free facility with no dairy, eggs, soy, nuts or sesame, and says its independent gluten tests come in under 10 ppm.
  • Whole-Food Protein and Fiber: A two-waffle serving lists 14g of protein and 7g of fiber from oats, lentils, hemp, flax and chia, cooked in avocado oil, with 0g of sugar in the Homestyle recipe.
  • Flexible Subscriptions: Boxes ship free on a subscription every 2, 4 or 6 weeks or every 2 months, and you can skip a shipment, swap flavors or cancel online without fees.

Cons

  • Unwaffle ships only to the lower 48 states and Washington, DC, so shoppers in Alaska, Hawaii, Canada, Australia and the UK cannot order, and the smallest box online holds 24 waffles, so plan freezer space before you buy.
  • One-time boxes pay a carrier shipping charge the store does not publish in advance, and subscriptions save on shipping rather than on the box price, so compare the checkout total with a subscription before your first order.

The Verdict

What sets Unwaffle apart is a toaster waffle made for families who cannot use most freezer-aisle breakfasts: Chef Erik Walnum began putting oats in a waffle iron in Bozeman, Montana in 2015, and the brand ties the recipe to a celiac diagnosis in the founder's family. Every flavor is now baked in a dedicated facility that keeps out the top 14 allergens, including wheat, dairy, eggs, soy, peanuts, tree nuts and sesame, and the brand says independent gluten tests come in consistently under 10 ppm. A two-waffle serving weighs 104g and lists 14g of protein and 7g of fiber from organic oats, lentil flour, flax and chia plus hemp flour, cooked in avocado oil rather than seed oils. The company raised $32,000 on Kickstarter, won a 2023 Montana Growth Through Agriculture grant and is stocked in more than 30 Montana co-ops and markets. Boxes have a flat price whatever the flavor mix: 24 waffles cost $64 and 40 cost $99, about $2.67 and $2.48 a waffle, in sealed two-waffle pouches across Homestyle, Blueberry, Vanilla Bean, Chocolate, Lemon Poppyseed and Peach Raspberry. The Sampler Pack fills a Small box with a mix, and 8 packets of Vermont maple syrup cost $6. Subscriptions ship free every 2, 4 or 6 weeks or every 2 months and can be skipped, swapped or cancelled online, though they carry no price discount, while one-time boxes pay carrier shipping at checkout. Boxes leave Bozeman on Monday or Tuesday, packed cold with ice packs, and UPS delivers in three days or less. The reservations are practical. Unwaffle serves only the lower 48 states and Washington, DC, and it does not publish one-time shipping costs before checkout. Its non-GMO, glyphosate-free and gluten-test claims are the brand's own, with no certificate shown, and its pages disagree slightly on sugar in the Chocolate flavor. Waffles cannot be returned, but the refund policy promises your money back if a box arrives damaged or disappoints, and thawed waffles keep 2 weeks in the fridge or a year frozen. Store reviews average 4.9 out of 5 from more than 250 reviews, with no Trustpilot profile to compare. Start with the Sampler Pack, then subscribe every 4 to 6 weeks, and order early in the week before holidays.

Top 14 Allergen-Free Protein Waffles, Shipped Cold to the Lower 48

Unwaffle is a Bozeman, Montana brand founded by chef Erik Walnum, and its Terms name the operator as Planted Foods, Inc., doing business as Unwaffle; it publishes no street address and answers at [email protected]. The waffles are made in a dedicated facility free of the top 14 allergens, are sold in more than 30 Montana co-ops, markets and dining halls, and ship direct from the online store. The range is six flavors in sealed two-waffle pouches plus maple syrup packets.

Boxes have a flat price whatever the flavor mix: the Small box holds 24 waffles for $64 and the Medium box 40 waffles for $99, with a Large box listed as coming soon. Flavors are Homestyle, Blueberry, Vanilla Bean, Chocolate, Lemon Poppyseed and Peach Raspberry, and the Sampler Pack fills a Small box with a mix you can still change. Pure Vermont maple syrup costs $6 for 8 single-serve packets, and the store shows no crossed-out prices.

A two-waffle Homestyle serving lists 280 calories, 14g of protein, 7g of fiber and 0g of sugar, made from organic whole grain oats, lentil flour, flax and chia with hemp flour and avocado oil, and the brand says gluten tests come in under 10 ppm. Boxes leave Bozeman on Monday or Tuesday, packed cold with ice packs, and travel by UPS in three days or less to the lower 48 states and Washington, DC; Alaska, Hawaii, Canada, Australia and the UK are not served. Subscriptions ship free every 2, 4 or 6 weeks or every 2 months, while one-time boxes pay carrier shipping at checkout.

Perishable waffles cannot be returned, but the refund policy promises a full refund if a box arrives damaged, defective or not up to your expectations, and waffles that arrive thawed are safe to refrigerate for 2 weeks or freeze for a year. Subscriptions can be skipped, changed or cancelled from your account without fees, and the team usually replies within one business day. Independent feedback is thin: there is no Trustpilot profile, and the store's own reviews show 4.9 out of 5 from more than 250 reviews.

Buyer's guide

Unwaffle: what to know before you buy

Unwaffle makes plant-based protein waffles free of the top 14 allergens in Bozeman, Montana. Here is what each box costs, how cold shipping and subscriptions work, and what to check before you order.

Shipping, returns & warranty

Unwaffle ships from Bozeman, Montana to the lower 48 states and Washington, DC. Boxes go out on Monday or Tuesday so they never sit in a warehouse over a weekend, packed cold in an insulated mailer with ice packs, and UPS delivers in three days or less, usually within 3 business days. Destinations beyond UPS's two-day ground range from Bozeman may travel by UPS 2-day air. Alaska, Hawaii, Canada, Australia and the UK are not served, and no holiday order-by dates are published, so order early in the week in December.

Subscriptions ship free. One-time boxes pay the carrier's shipping rate at checkout, which the store does not publish in advance.

If a box arrives thawed or warm, the waffles are still safe because they contain no dairy or eggs: refrigerate them for up to 2 weeks or freeze them for up to a year. Waffles are perishable and cannot be returned, but the refund policy promises a full refund if they arrive damaged, defective or not up to your expectations, and the shipping policy calls this a 100% satisfaction guarantee. Contact [email protected], which usually replies within one business day. Apparel and merchandise can be returned within 30 days.

Unwaffle flavors and nutrition

Six flavors share one base of organic whole grain oats, organic lentil flour, organic tapioca flour, organic flax meal, hemp flour and organic chia, cooked in avocado oil. Homestyle is the plain waffle for sweet or savory toppings; Blueberry adds freeze-dried blueberries; Vanilla Bean adds vanilla and cinnamon; Chocolate uses cocoa and dark chocolate chips; Lemon Poppyseed adds lemon and poppyseeds; and Peach Raspberry, the newest, has the most fiber at 8g a serving.

A two-waffle serving weighs 104g. The Homestyle panel lists 280 calories, 12g of fat, 280mg of sodium, 31g of carbohydrate, 7g of fiber, 0g of sugar and 14g of protein, and Blueberry lists 290 calories with 1g of sugar and no added sugar. Values vary slightly by flavor, and each product page carries its full ingredient list.

Unwaffle describes every flavor as vegan, non-GMO and free of the top 14 allergens, made in a dedicated gluten-free facility with gluten tests under 10 ppm. These are the brand's own statements; we did not see a certification mark. Toast from frozen for 2 to 3 minutes, or bake at 350°F for 5 minutes for a crowd; the brand advises against the microwave.

How to choose an Unwaffle box

Pick the Small box, 24 waffles for $64, if one or two people eat them a few times a week, and the Medium box, 40 waffles for $99, for a family or daily breakfasts; a Large box is listed as coming soon. The price stays the same whatever flavors you choose, so mix freely.

If you have not tried Unwaffle, start with the Sampler Pack, a Small box filled with a mix of flavors that you can still change before checkout. Homestyle and Vanilla Bean take toppings best, Blueberry and Peach Raspberry are the fruit-forward choices, and Chocolate pairs cocoa with dark chocolate chips.

Pouches keep at room temperature for up to three days, which makes them easy to pack for school, travel or a long hike, and they keep 2 weeks in the fridge or a year in the freezer, so a box can last several weeks. Anyone with celiac disease or a severe allergy should read the ingredient list on each product page and email the team with questions before ordering.

Deals & pricing

Unwaffle sells waffles by the box: $64 for 24 and $99 for 40, about $2.67 and $2.48 a waffle, and 8 single-serve packets of Vermont maple syrup cost $6. The store shows no crossed-out 'was' prices.

A subscription does not lower the box price, but it ships free, while one-time boxes pay carrier shipping, so a subscription is the cheaper way to buy regularly. You can set it to every 2, 4 or 6 weeks or every 2 months, skip a shipment or cancel without fees.

We do not list coupon codes we have not tested. To catch a lower price around Black Friday or Cyber Monday, set a price alert on In-Right's Watchlist at /watchlist/.

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Straight answers

Unwaffle: questions people ask

Straight answers about Unwaffle, then how this review was written and stays independent.

About Unwaffle

Is Unwaffle legit?

Yes. Unwaffle is a Bozeman, Montana company founded by chef Erik Walnum and operated as Planted Foods, Inc. It raised $32,000 from 151 backers on Kickstarter, won a 2023 Montana Growth Through Agriculture grant, and is stocked in more than 30 Montana co-ops, markets and dining halls. Its store reviews average 4.9 out of 5 from more than 250 reviews, though it has no Trustpilot profile to compare.

Where can I buy Unwaffle?

Online at eatunwaffle.com, where boxes of 24 or 40 waffles ship cold to the lower 48 states and Washington, DC. In Montana, Unwaffle says it is stocked in more than 30 co-ops, markets and dining halls, and its Where to Buy page has a store locator. It does not ship to Alaska, Hawaii, Canada, Australia or the UK.

Are Unwaffle waffles gluten-free?

Unwaffle says every flavor is made in a dedicated gluten-free facility and independently tested, with results consistently under 10 ppm, which it notes is half the FDA limit for gluten-free labeling. The waffles are also described as vegan and free of the top 14 allergens, including dairy, eggs, soy, peanuts, tree nuts and sesame. The site shows no certification mark, so anyone with celiac disease should read each flavor's ingredient list.

What is Unwaffle's return policy?

Waffles are perishable and cannot be returned, but Unwaffle's refund policy promises a full refund if they arrive damaged, defective or not up to your expectations, and its shipping policy calls this a 100% satisfaction guarantee. Email [email protected] with your order details. Apparel and merchandise can be returned within 30 days.

How does Unwaffle shipping work?

Boxes ship on Monday or Tuesday so they never sit in a warehouse over the weekend, packed cold with ice packs, and UPS usually delivers within 3 business days. Subscriptions ship free, and one-time boxes pay the carrier's rate at checkout. Waffles that arrive thawed are safe and keep 2 weeks in the fridge or up to a year in the freezer.

How do I skip or cancel an Unwaffle subscription?

Log in to your account to skip a shipment, swap flavors, change the delivery interval or cancel before the next order is processed, with no fees or phone calls. A reminder email arrives a few days before each shipment, and deliveries can run every 2, 4 or 6 weeks, every 2 months or on a custom interval.

About this review

Is this Unwaffle review sponsored?

No. Unwaffle did not pay for this write-up, see it before publication, or have any say in the verdict. If we earn anything it is a commission after you buy, and it comes out of the merchant’s margin rather than your price.

How was the Unwaffle assessed?

By using it and by checking the claims made about it against what it actually does. Where our time with something has been limited, the review says so rather than implying more testing than happened.

What else have you reviewed in Food & Drinks?

Everything in Food & Drinks sits in the review library, where you can filter by budget and sort by rating, price or how recently it landed.

Do you update reviews after publishing?

Yes — when a product changes, when a price moves for good, or when we get something wrong. Corrections are made on the piece itself with a note saying what changed.

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