Territory Foods

Territory delivers only to US ZIP codes. Its FAQ lists the DC area (plus Richmond and coastal Virginia), New York City, Philadelphia, the Bay Area, Dallas-Fort Worth, Houston, Southern California and much of the East Coast and Northeast, and its national shipping zones reach other ZIP codes by FedEx or OnTrac; the About page says it serves customers in 27 states. Enter your ZIP code on the Get Started page to see your menu, delivery days and fee. There is no delivery to Canada, Australia or the UK.

Local delivery costs $9.99 per delivery in most regions and $10.99 in the New York and San Francisco areas, and two deliveries a week means two fees. National shipping costs $10.99 to $19.99 a week. Deliveries aim for Sunday or Wednesday, each holds a minimum of 4 or 6 meals and up to 12, and meals arrive chilled with gel ice packs. Local orders come in a reusable bag that couriers collect for cleaning and reuse.

Food cannot be sent back, so there is no product warranty. The Terms promise a refund if you are not satisfied with a product or the service for any reason; email [email protected]. For missing, damaged or wrong items, send photos and details to the same address; the help center says credits are at Territory's discretion. If the ice packs have mostly thawed on arrival, do not eat the meals. Cancellations after the Thursday 11:59 pm deadline are not refunded.

The weekly menu centers on single-serve meals designed to feed one person, from breakfast bowls and egg scrambles to chicken, beef, pork, salmon, shrimp and vegan plates. Recent meals include the Zesty Chicken Patty with Chipotle Sweet Potato and Sauteed Kale, Chicken Enchiladas with Yellow Rice and Peas, Cajun Salmon with Lentils and Greens and a Vegan Mediterranean Bowl. Soupergirl soups and family-style sides, such as Roasted Red Potatoes and Bulk Roasted Chicken Bites, round out an order.

The menu changes weekly and differs by region, because each delivery zone has its own chef partners. The late-October 2026 default menu came from Mighty Meals, Evermade Foods, Demeter's Pantry and Soupergirl. Everything is made without gluten or dairy and with no refined sugars, though Territory says meals from special collaborations may deviate from its standards, so read each meal's ingredient list.

Sourcing rules are published: most animal proteins are never given antibiotics, beef is grass-fed or grass-fed and grain-finished, pork never comes from CAFOs, and seafood is wild-caught or sustainably raised and chosen from Monterey Bay Aquarium Seafood Watch Best Choices or Good Alternatives. Meals with conventionally sourced proteins are marked and can be filtered out.

Start with the diet filters. Low Carb meals have under 30g of total carbs, Keto Friendly meals under 15g of net carbs, Higher Protein meals 30g of protein or more, Lower Sodium meals under 500mg of sodium, and Performance Nutrition meals at least 25g of protein and 40g of complex carbs. Paleo, Whole30, Mediterranean, Plant Based, Vegetarian, Vegan, pre and postpartum and GLP-1 filters are there too. These are Territory's own labels, not third-party certifications, and mindbodygreen's review rates the keto meals as keto-friendly rather than strictly keto.

Every meal shows calories and macros on the menu and its label, and Territory calls these targets with some variability. Add ingredients you avoid to your dietary preferences, but expect fewer matches; if nothing fits, your order pauses until you choose meals. Territory publishes no allergen-free kitchen certification, so anyone with a severe allergy should ask support before ordering.

Plan the week around freshness. Each meal carries an eat-by date, the menu marks meals as Extended Fresh (best within 5 to 7 days), Previously Frozen (eat within 6 days or refreeze) or Pantry, and leafy salads should be eaten first. Most meals heat in 2 to 3 minutes in their microwave-safe trays once the lid is removed.

Prices vary by ZIP code because each region's chefs have different costs. On the late-October 2026 default menu, single meals ran from $11.54 to $20.99, with $16.79 the most common price, and Soupergirl soups started at $7.49. The FAQ says some meals start at $10. Delivery is extra: $9.99 or $10.99 per local delivery, or $10.99 to $19.99 a week for shipping.

The standing saving is 5% on every weekly subscription order. Referral links give friends credit across their first two orders and give you credit once their first order processes, and any discount code goes in the 'Got a discount code or gift card?' box at checkout, one code per order. We do not list codes we have not tested. As a guide, 10 meals at $16.79 come to $167.90 before delivery.

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